Wrist

Broken Wrist
Also known as a radius fracture and most commonly caused by a fall onto an outstretched hand.

De Quervain's Synovitis
Can cause swelling and pain on the thumb side of the wrist, particularly when gripping. Often occurs when hands are being used in an awkward position for a period of time - e.g. typing or bottle feeding a new baby.

Repetitive Strain Injury (RSI)
This is an umbrella term that covers a range of musculosketal injuries (trigger finger, tennis elbow, carpal tunnel) often work related, caused by repitition of certain movements.

New Tape Technology

Dynamic Tape is a shift in taping philosophy from traditional rigid strapping and even Kinesiotape...read more

SIJ Dysfunction

The Sacroiliac joint is located in the lower back and joins the tail bone/ sacrum to the pelvic bones/ ileums. There are two SIJs on either side and their job is to transfer weight from the spine to the pelvis. If excessive forces are placed on these joints, injury/dysfunction may occur. This can be from bending, sitting, lifting, twisting or from running/ jumping. It can be traumatic or from repetitive/prolonged forces. read more

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